KRAV MAGA IN HEBREW MEANS CONTACT COMBAT.
Developed for the Israel Defense Forces (IDF), Krav Maga is known to be the best defensive and offensive system ever created that is based on natural instincts, simultaneous defense, and counterattack and utilizes “retzev” (continuous motion) concept.
Krav Maga utilizes techniques from wrestling, boxing, Aikido, Jiu-Jitsu, Judo, Hapkido, and other Martial Arts, modified where necessary for maximum effectiveness.
Today Krav Maga is used by Special Forces and Military Units, Law Enforcement Agencies and civilians around the world.
Performance Krav Maga was founded by Instructor Greg Dziewonski in 2012 with its first location in Mays Landing, New Jersey.
HERE’S OUR LINEAGE:
Greg has been training Krav Maga under the guidance of Master Alain Cohen – founder of Krav Maga Federation – AC. Master Alain Cohen is a direct student of Grandmaster Raphy Elgrissy and Grandmaster Raphy Elgrissy was the first student of Imi Lichtenfeld, the founder of Krav Maga system. Raphy is also the longest Black Belt holder in Krav Maga history.
Greg currently holds a 4th degree Black Belt in Krav Maga, as well as the Krav Maga Expert Certification from Wingate Institute, Israel’s National Training Center for athletes and coaches. He regularly trains in Israel and as a National Director of Krav Maga Federation – AC, he teaches Krav Maga certification courses and seminars throughout the United States and abroad.
Besides Greg, Performance Krav Maga has many talented and qualified instructors – all certified under Master Alain Cohen.
Our goal is to share Imi Lichtenfeld’s vision and provide Krav Maga instructions at the highest level to adults and children in South Jersey area.
Krav Maga and Brazilian Jiu Jitsu
Krav Maga and Brazilian Jiu Jitsu
Please visit our state of an art training center located in Mays Landing, New Jersey.
MAYS LANDING, NJ 08330
MONDAY - FRIDAY
KIDS: 6:00 PM ADULTS 7:15 PM
KRAV MAGA & BRAZILIAN JIU JITSU
MEET YOUR TRAINERS
“Performance Krav Maga has been a great experience for myself and my 11 yr old daughter . If you are a parent and have any concerns about bullying or you child’s confidence this is the place you need to go and train . The skills learned here will prepare them for a forever changing world . Preparing your child for this Starts right here ! The Instructors here are nothing but top notch individuals coaching adults and children in such a way that you can’t wait to go back . It has been nothing but a positive experience . I’m watching my 11 yr old not only learn techniques that will save her life by more importantly she is learning discipline , respect for others and integrity that you don’t see anymore . I am PROUD to have my child here!”
– DAVID MAXWELL
“I have been to several different martial Arts schools, and I can honestly say that Performance Krav Maga is one of the best. All of the instructors, and students made me feel right at home as soon as I step in the door. The atmosphere was more like being around family, and friends unlike so many of the commercialized places. The workouts are intense, but a lot of fun. One big thing I noticed at PKM, that I didn’t find in other places is there are no egos. Everyone works together to help each other improve, and get better no matter what your skill level, or age. What your personal goal is, be it fitness, self defense, or stronger self confidence, the PKM family WILL get you there. So come out and train with us! We can’t wait to meet you.”
– ALFRED TY WILSON